Welcome to your motherhood sanctuary.

The Serene Moms virtual mindfulness + movement studio is designed specifically for mothers. Why? Because moms face specific physical and emotional challenges that deserve a unique approach to healing.

The studio provides support to stressed, overwhelmed moms looking to simplify their motherhood journey.

We believe proper mindfulness + movement techniques can help mothers feel more emotionally balanced and physically healthy. We offer convenient, virtual one-on-one yoga sessions, on-demand yoga and ballet-fusion workout videos, monthly virtual meet-up events, and in-person retreats made exclusively for moms.

LEARN ABOUT OUR MOM TRIBE

dive into your serene escape.

Healing begins when you stop doing it all alone. Our in-person retreats + mom-cations offer space to rest, reconnect, and rise—with other moms walking the same path. Find clarity. Find connection.

build friendships + community

The virtual studio includes a community space for studio members to connect with other moms about all things parenting, motherhood, friendships, relationships, etc., Serene Moms is more than just an online yoga studio. It is a supportive virtual space where friendships flourish and moms everywhere are heard, valued, and respected.

Let’s build your village. Let Serene Moms help you feel calmer, confident and more peaceful.

READ ABOUT OUR COMMUNITY

See what other moms are saying:

"I noticed a huge change in my moods and just overall energy since joining serene moms. Thank you so much for these services to moms who never really have the time for in-person studio and gym sessions everyday! The accessibility of the program is what makes me love it so much. As a mom of 2, that always works from home, it is so hard time find time to actually go to an in-person studio and Serene Moms has made sticking to a consistent yoga routine possible for me. "

-Chrissy

"The studio community is super special and the moms in the group are one of a kind. We are all different but we all share the same heart."

-Alicia @mommyraisingkane

"I really enjoyed the yoga class! It was so soothing and calming, and helped get my mind off of mom life stuff. I can’t wait to try the other one!"

-Erica, @everydayerica_

FREE CLASSES

New to Serene Moms? Try one of our on-demand sample classes for FREE.

TRY NOW

Online yoga subscription for busy stressed anxious depressed moms

Become a Studio + Community Member

Gain access to every on-demand yoga class within the studio, plus entry into our private online motherhood community!

JOIN NOW

Where Mindfulness Meets Motherhood

The original online wellness studio + motherhood community made exclusively for moms of babies and young children.

dive into your serene escape.

Serene Moms, LLC.

Say Hi!