🍁 Fall Yin Yoga for Moms — Quick Reset

Sink into a cozy, grounding yin practice made just for moms navigating the fullness of fall. In this quick session, you’ll soften tight muscles, release emotional heaviness, and reconnect with your calm center as the season slows down. Expect deep stretches, warm autumn energy, and a few quiet moments that feel like a breath of fresh air in your busy day. Perfect for when you need to unwind, reset, and return to your family feeling nourished and peaceful.