Step into a deeply restorative yin class where we use the ancient wisdom of sacred geometry—specifically the energy of the circle—to soften the body, open the heart, and reconnect with the wholeness already within you.

In sacred geometry, the circle is the first shape of creation.

It symbolizes completion, unity, cycles, the womb, and the infinite feminine.

In this gentle class, we explore how these themes live inside our bodies and our motherhood journeys.

Through long-held yin poses, mindful breathwork, and guided visualization, you’ll be invited to:

✨ soften into the cyclical nature of your own life

✨ reconnect with the parts of yourself that feel scattered or stretched thin

✨ release tension through shapes inspired by circular flow and opening

✨ feel held inside the “unbroken circle” of your own energy

✨ experience the calm, grounded presence your body has been craving

This practice is deeply supportive for moms who are:

• craving stillness and emotional nourishment
• moving through a new season of identity
• feeling overstimulated, overwhelmed, or disconnected
• wanting to deepen their spiritual practice
• ready to reconnect with their intuition and feminine energy

No experience is needed.

Just bring your breath, your body, and an openness to return home to yourself.

Come rest in your sacred circle.

Your mat becomes the portal. Your breath becomes the guide.

And you leave feeling whole, grounded, and supported—exactly as you are.